Reduce Gym Membership Fees To Zero With A Home Workout

June 20, 2009 - PRLog -- During these tough economic times, everyone is looking for ways to reduce their costs and save money. Equally, people do not want to cut back on anything which they enjoy. When it comes to keeping fit and healthy by visiting a gym, there is a way which allows everyone to continue to train but also reduce the monthly costs to zero. A home workout such as 1 Hour Muscles can be used almost anywhere and does not require monthly fees.

There are lots of shiny new pieces of equipment at a gym and it does not take long to guess who is ultimately paying for this equipment. The monthly gym membership pays for all the equipment and upkeep of the gym and it can add up to a small fortune over the course of a year. Along with paying for the equipment, the monthly fees also have to cover all the other expenses such as staff, building, lighting, heating and all the other business related expenses.

How would it feel if I said that it was possible to continue training and following a muscle building program but with zero costs each month ?  How would it feel if I also said that there was no more travel time required between home and gym ?

The simple solution to instantly cutting your monthly gym membership fees down to zero is by using a home workout program. An exercise plan designed for home use will require very little equipment and some plans actually require no equipment at all. Body weight itself is used as the weight for building muscles rather than any expensive equipment. Working out at home means there is no more travel time to and from the gym as everything required is already at home.

1 Hour Muscles is a home workout program which does not require weights or equipment to complete. The program is called 1 Hour Muscles because it requires just 20 minutes a day for 3 days a week. That adds up to only 1 hour a week to build a perfect body.

"An easy way to build muscle mass." commented one user of the 1 Hour Muscles program. Another said "(the exercises) were easy enough to do in the office" and continued "I can not wait for Summer now as I will be able to put all the other guys on the beach to shame."

The 1 Hour Muscles course can be instantly downloaded at www.1HourMuscles.com so that it can be started straight away.

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1 Hour Muscles is a home workout program which allows you to build muscle without equipment and without the monthly gym membership fees.