MBody Strength Posts More Free Workout Plans

June 18, 2009 - PRLog -- MBody Strength, an unconventional fitness company headquartered in Brea, California, has expanded their online database featuring free workout plans on their website MBodyStrength.com. The website, which focuses on kettlebell, Clubbell, sandbag, weighted hiking, and other non-traditional training methods, now features numerous free workout plans for download.

“Our first free 12-week kettlebell workout plan has been downloaded thousands of times and we feel that people will like our new free workout plans just as much,” stated Marcus Martinez, MBody’s founder and member. “The new free workout plans feature different types of training and equipment, including outdoor training, weight vest training, and hiking.”

MBody Strength has been providing free workout information regarding unconventional training techniques for over a year, and now hosts an impressive database online which contains free workout plans, workout videos, exercise demonstrations, product reviews, and fitness articles.

In addition to free workout plans and other fitness information, MBodyStrength.com also hosts an online store containing hundreds of unconventional fitness items, including kettlebells, Clubbells, sandbags, weighted hiking backpacks, macebells, war hammers, pull up equipment, grip strength equipment, and other gear.

The company is planning on adding several new free workout plans each month involving different workout techniques and objectives, such as strength, power, fat loss, conditioning, and agility. Visitors are encouraged to subscribe to MBody Strength’s update newsletter for free workout plans, at which point they will be emailed each time free workout plans are posted.

The first of the free workout plans was downloaded by fitness enthusiasts in dozens of countries, including the United States, Russia, Indonesia, Australia, India, Germany, and the United Kingdom. Trainees ranged from beginners to soldiers and athletes.

“The information we have at MBodyStrength.com, including free workout plans and exercise demonstration videos, will help anyone get into shape free of charge,” said Marcus Martinez. “We hope that as many people as possible will take advantage of the free information, especially the free workout plans.”

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MBody Strength provides professional fitness training, specializing in kettlebell training. We also sell fitness equipment related to strength training and functional fitness.