New York Belly Dancer TAIS Explaining Health Benefits of Belly Dancing

June 16, 2009 - PRLog -- New York Professional Belly Dancer TAIS explaining some of the health benefits of belly dancing. Visit us at http://www.taisdance.com

Belly dance is a dance art which predates the spoken language. Before communicating with words humans used their bodies to 'speak'. Even in the present day several human communications are done using gestures and expressions of the human face. Primal belly dance captures the spiritual and metaphysical processes which are associated with creation and procreation. Through belly dance, people started tuning into the rhythms and pulses of the universe. Dancing like this expresses the human longing to reach out beyond the confines of the ego and the personal body, to connect with the universal body of the great mother.

Belly dancing has been around for centuries and the very word brings to mind images of lithe women rolling their bodies to the tune of music. The origin of belly dance seems to be inspired by the Romany gypsies. Today, however, it is more of a celebration of myriad cultures, which blends the best of all the cultures that have laid a claim on belly dancing.

Belly Dancing is a great approach to improve your physical state. Among various types of dancing Belly dancing is considered as the most difficult. It usually requires lots of efforts and hard work. Belly Dance is becoming quite popular in the U.S. Weight loss has become a favorite subject for majority of people. Apart from being entertaining, Belly dancing can help you lose weight quickly.

Belly dancing is one healthy crunch of exercise which you can help you stay fit and tones. As you dance, you work on your body muscles thus making them fit.

This dance indeed is a great addition to your daily fitness schedule. Stretching can be tried with exercise balls or possibly a few yoga stretches. In the privacy and comfort of your home, you can learn, practice, and perfect the belly dancing art.  You can also invite your friends to share in the fun and creativity. You can also get fit at the same time.

If you are looking for enliven your celebration then hire a New York Belly Dancer TAIS. Belly Dance performance by TAIS will brighten up your celebration. Call Tais at: (917) 535-8359 or visit 12 Franklin Place, WOODMERE, New York NY 11598, United States. Visit us at http://www.taisdance.com