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Follow on Google News | David Gray - Osteopath: Osteopathy - Preventative healthcarePhysical pain and mental strain constitute two of life’s most common complaints. Subtle changes often deliver a positive effect on your health & happiness. David Gray, principal Osteopath has emphasized the importance of prevention techniques.
By: David Gray - Osteopath Physical pain and mental strain constitute two of life’s most common complaints. Subtle changes often deliver a positive effect on your health & happiness. David Gray has high lighted, how certain small alterations in combination with changes to old habits, can transform both our mental and physical well-being. Just like a visit to the doctor or dentist, Osteopathy is a treatment which can save many years of unnecessary future agony and discomfort. David your Osteopath will begin with a close examination of your medical history, posture balance, structure and lifestyle. In his diagnosis David will be able to determine and address the causes of your physical discomfort. The resulting treatment will both redress the immediate issue and look to preventing future problems. It is a fact that so many aches and pains caused by physical stress are entirely preventable, through Osteopathy. The creation of treatment plan, for prevention of future ailments is the key to a fit and healthy life. Stoke Mandeville, Princes Risborough & Thame based leading Osteopath, David Gray specialises in supporting your health from this holistic perspective. He says, “the best results come from helping people to help themselves, after gently assisting them back in to balance.” Many complaints arise from too many hours of sitting at a desk, in car, over a laptop or even ironing. Large corporations are starting to recognise this as they invest in the health of their employees. Many have arranged and encouraged employees to visit an Osteopath. According to David, “ Whether you are a professional athlete, mother, keen gardener or a desk based worker, we all have vulnerabilities in our posture that may result in aches and pains and strains. By identifying and addressing these areas of vulnerability through Osteopathy, we can save time and pain from our daily lives.” We have all experienced niggling aches and pains, but all too often we do not take any action until they have escalated to the point where we can no longer carry on. It is a common misconception to wait for something to go ‘really’ wrong. The key to preventing a life time of pain and discomfort is to maintain regular check ups with your Osteopath. This is exactly why Osteopathy is appropriate for everyone. David Gray - Osteopath, www.davidgray- 1 of 2 458 Words David Gray, principal Osteopath has emphasized the importance of prevention techniques. A little practical advice in this area, from a good professional can go a long way. David has been advising on exercise for increasing physical mobility for more than 10 years, in the NHS and in Private practice and works with people from all backgrounds. There are many exercises that David recommends for self help & prevention at home or in the office, to help complement the effectiveness of Osteopathic treatment for your health. For further details, please visit www.davidgray- David Gray - Osteopath Clinics: Belmore Health Centre Lower Rd, STOKE MANDEVILLE HP21 9DR TEL: 07973 297 438 Risborough Therapy Centre 13 Duke Street PRINCES RISBOROUGH, HP27 0DU TEL: 07973 297 438 THAME COMMUNITY HOSPITAL EAST STREET, THAME OXFORDSHIRE, OX9 3JT TEL: 07973 297 438 David Gray - Osteopath, www.davidgray- 2 of 2 458 Words # # # Osteopathy as with all techniques that David practices enhance the body’s own recovery process, freeing physical restrictions and opening up the route to optimum health. David is experienced in treating many disorders. All your presenting conditions are carefully considered, prior to the start of treatment which is specifically tailored to your needs. The approach, progress and plan of your treatment are reviewed regularly. Many treatments occur for ‘one off’ individual needs others may be part of your regular personal Osteopathic care, all of which will be discussed to best meet your requirements Direct line 07973 297 438 WWW.davidgray- Regular clinics in: Princes Risborough, Stoke Mandeville and Thame, Buckinghamshire & Oxfordshire Clinics at: Belmore Health Centre Lower Rd, STOKE MANDEVILLE HP21 9DR Risborough Therapy Centre 13 Duke Street PRINCES RISBOROUGH, HP27 0DU www.davidgray- End
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