(Niceville, FL)- Successful Lifestyle Expert Bonnielee Cuevas founder of Epoch Fitness and Kristy Souto founder of Barefoot Yoga joined forces to create a motivating and inspiring workshop. On Saturday July 11, 2009 from 10:30 a.m. to 12:30 p.m. the Fun and Fitness Family workshop kicks off at 306 Government Ave in Niceville, Florida. This inspirational workshop will bond parents and kids in a fitness and dance setting and end with a relaxing yoga session. Programs designed by Bonnielee Cuevas such as Body Dance Fitness™ and Dance Fiesta Fit Kidz™ will create a high energy, party atmosphere dance workout and end with a rejuvenating yoga and breath work experience. This workshop is one that ends up being fun for the family and easy on the pockets with an early bird registration of $35 for one parent and one child. For more information or to register online visit: www.epochfit.com (Events and Info).
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