DATELINE - Stamford CT 6/9/2009 Jimmy Smith, a bodybuildering expert, reveals how to get lower abs.
Headline: Stop wasting your time on endless crunches and get lower abs
"Stop wasting your time on endless crunches and finally get your lower abs with a view simple steps" according to Smith.
"Lower abs is the area that everyone wants to get but very few people can. Simply because most people focus on the wrong diet and training methods ." says Smith.
Jimmy Smith tells more about how you can finally get your lower abs
With a few unique tips it's actually very easy to get your lower abs.
"Most people think crunches can help you get lower abs but you need to follow a few rules" according to Smith. "People are stressed out and stress raises cortisol which is the main reason why people have lower ab fat." says Smith
For more information visit
http://jimmysmithtraining.com/
