The true test of how fit and healthy you are is NOT your weight but the percentage of you that is fat.
FitActive have launched a simple FREE tool for calculating your body fat and lean mass percentages:
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No need for expensive body fat scales or calipers. Find out how much of you is fat right now!
And, if you need to lose a few pounds, check out our popular article on FREE fat-burners, everyday ingredients that can increase your metabolism and help your body burn more fat:
http://www.fitactive.co.uk/
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