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Join Michael Timmins to learn how to use meditation in a practical way to reduce stress.
He will share with you how to use your thoughts to experience a peaceful and positive state of mind. During this session there will be practical meditation exercises along with an innovative approach to self coaching using his recently released CD of meditation commentaries.
Venue:
Rydges Kensington Plaza
61 Gloucester Road
London SW7 4PE
Monday 8th June 2009
Time: 6:30pm – 8:00pm
Sponsor: Brahma Kumaris World Spiritual University
Registered Charity No.269971
Michael has recently released Journey Within, a special meditation CD developed from his over 34 years of meditation experience. His calm and powerful presence enables him to both facilitate and host international retreats in Australia, India and the Asia Pacific Region. Michael is member of the Australian Institute of Training & Development and a director of Worthwhile Projects, a values based consultancy company in Sydney, Australia.
For further Information – http://www.bkwsu.org/
Photo:
http://www.prlog.org/
