Born and raised in the ancient land of Peru, Alvarez’s journey of self-discovery began in her native homeland. As a hypnotherapist, Shamanic healing practitioner and Tai Chi/Chi Kung teacher, she utilizes her ancient traditions to inspire and helps others free their spirit and create the life they are meant to live.
“During this vital time of personal and global changes, our old ways of perceiving our inner world and interacting with the outer world need to be reorganized,”
Alvarez uses hypnotherapy techniques to help clients unlock unhealthy programming from traumatic or difficult experiences from the past or in their current situation. Hypnosis is a safe, natural way to access and work with the subconscious mind where the desired changes can take place.
Alvarez offers in-person and remote sessions in both English and Spanish. Her CDs and DVDs will soon be available in Spanish. As a Shamanic healing practitioner, Alvarez helps people uncover their own sense of well-being so they can make positive, lasting changes in their lives. She teaches clients tools that they can use for healing, problem solving, self-discovery, and personal growth
Alvarez also teaches both Tai Chi & Chi Kung classes and workshops in the greater Auburn and Sacramento, Calif. areas. Tai Chi & Chi Kung are ancient Chinese gentle exercise techniques that are known as “moving meditation.”
Alvarez has re-launched her website, Free Your Spirit www.fyspirit.com, which details more information about her hypnotherapy and shamanic healing services, Tai Chi & Chi Kung classes and other healing services. She offers a FREE “Relaxation and Affirmations”


