Daniel Munday, Creator of Home Workout Exercises
The recession is biting hard in some parts of the globe and as a result, peoples confidence and self esteem has plummeted while the size of their waistline has increased at the opposite rate.
However, there is a solution to both of these worries thanks to one revolutionary fitness professional. Daniel Munday, a fat loss specialist based in Sydney, Australia has created a brand new community website, Home Workout Exercises, that is devoted entirely to home exercise and training at home using nothing but your own bodyweight. The best thing about the new website is that it is entirely free for people to become a part of.
Munday was understandably excited about the new website, which is set to launch on Friday 15 May. “This new Home Workout Exercises website has the potential to have a massive influence on not only the waist lines of the community, but also providing social support to people who may be finding it hard to stick to the commitment of a healthy lifestyle”.
Munday mentioned that he felt it was time that people realise that the gym is not the only way to train and keep fit and that there are a number of options open to them. “People are becoming more economically aware and tightening their purse strings as the economy declines and I felt that it was time to provide a solution rather than just join the chorus and complain about how bad things are”.
Home Workout Exercises has workouts that are for beginners, right up to the advanced level, so is suitable for anybody with an interest in keeping fit and healthy. Content is being added on a daily basis and already over 40 video demonstrations and 10 articles about bodyweight training have been uploaded.
The interactive forum is a place where people can ask their fitness questions and have them answered by a number of fitness professionals from around the world. “I’ve managed to call in a few favours from some of my fellow fitness experts from around the globe to provide a resource that I hope will become the go-to website for anything to do with home exercise and bodyweight training” Munday enthused.
To encourage people to take action and sign up for the free website, Daniel will be holding a teleseminar that will be free to members of the new site in June. “Setting this call for June will give people ample time to become familiar with the website and what there is to offer by becoming a member. People will be able to get on the live call and ask me any of their fitness related questions. It will definitely be an open slather forum!”
The brand new Home Workout Exercises website is http://www.homeworkoutexercises.ning.com and membership is free. There will be regular updated videos, exercise routines and general articles related to training at home using only your bodyweight. Interested people can also get a free 6 week bodyweight training program aimed at beginners who are new to the exercise lifestyle.
Daniel Munday is the creator of Home Workout Exercises and the owner of DPM Performance, a group training specialist running workouts for busy people in the Sydney CBD and Inner West. You can contact Daniel or find out more information at http://www.dpmperformance.com.au or by email at Daniel@dpmperformance.com.au. The Home Workout Exercises website is http://www.homeworkoutexercises.ning.com
Photo:
http://www.prlog.org/
