The Economy and The Pin Up Girl Diet Says: Do It At Home Easily for Less Money

May 11, 2009 - PRLog -- As people are cutting back on expenses and eliminating more and more luxury items from their budgets, The $100 Diet seems to fit the bill for many.  The book not only illustrates how to get the fantastic body and fitness that girls have been wondering about when they look at any type of model or actress from the author's hometown of Hollywood, California, but the timing to try it couldn't be more perfect.

"People can do away with the pricey gym memberships and they don't have to wait in order to only try to get in shape when they can afford an expensive trainer," says the author Rachel Car Johnson, who is a Do-It-Yourself type of girl.  "I am an impatient person by nature, so I have self-taught myself a lot.  But I am also not a gym person either, so this easy exercise regime works out nicely for even people that formerly liked the gym, but just can't afford it right now.  And it's smarter on the pocketbook!"

The $100 Diet is also doing something right now that will please many girls experiencing hardship and are looking for other alternatives to keep to a lifestyle and do away with the extra expenses.  Girls and guys that buy the ebook through the website will receive the recipe book and meal plans for free.  That way, people can carry the recipe book separately to the kitchen while leaving the main book in another location or taking it with them to read elsewhere.  

The $100 Diet also has a daily blog that is updated by the author personally, which includes newly found food, meal plans, party plans, make-up tips, vintage clothing finds and overall hot finds online from the mid-century era.   She also includes funny musings and thoughts with actual modern and vintage images of pin up models in various dress and poses that start the theme off for that day's posting.  

To buy the book, consumers can go to http://www.thepinupgirldiet.com and to view the free daily blog by the author, go to http://thepinupgirldiet.blogspot.com.

The ebook is also available for sale through iTunes, the iPhone, handheld devices and other smart phones.