Saturday, May 16th, 11:30 a.m.
Greenlake Park
7201 East Green Lake Dr. N.
Seattle, WA
"Collectively, Americans are experiencing chronic stress right now due to the economic crisis." Florida News-Press 2/24/09.
Learn how to relieve this chronic stress through Tai Chi Chung and Meditation. Perfect for any age or body condition, you will learn movements and techniques to help prevent illness and to help heal many health-related problems you may already be experiencing. These movements include specific foundation techniques, breathing, meditation.
