Friday, May 15th at 6:30 p.m.
Bellevue Downtown Park
10201 NE 4th St.
Bellevue, WA
"Collectively, American are experiencing chronic stress right now due to the economic crisis. " Florida News Press 2/24/09.
Learn how to relieve this chronic stress through Tai Chi Chung and Meditation. Perfect for any age or body condition, you will learn movements and techniques to help prevent illness and to help heal many health-related problems you may already be experiencing. These movements include specific foundation techniques, breathing and meditation.
