Exercise For Kids - Kids Fitness Becomes Fun With DanceX For Kids
Move over Wiggle aerobics! Kenn Kihiu's danceX for Kids is making a world of difference in getting children off the couch and moving. Kihiu's lively tunes, quick song and movement changes keep kids active and engaged, even on the coldest or rainiest days when they are stuck inside.
"My kindergarten students love your DanceX for kids DVD. It is a great workout when they cannot go outside to recess," says North Carolina teacher Patti Summers.
Jiggling and grooving to the diverse beats of music the world over, kids from beginner to advanced are gently guided through moves from the history of rock and roll: the Hand Jive, Disco Rolls and the Monkey. Exercise moves with a world influence such as the Egyptian Push and Irish Kicks provide an exotic, contemporary feel to the exercise for kids video.
The tunes are upbeat, the segments short, the encouragement plentiful as Kihiu - a former street dancer – leads his team of five fitness helpers, three girls and two boys of varying ages and coordination levels, through a brisk 25-minute cardio workout (42 minutes total running time with nutrition tips and an inspirational pep talk for staying active throughout life).
Parents join in for a family fitness hour, a great way to spend time together. The workout video provides adults with a great beginner’s workout, the children enjoy Kihiu's storytelling narration as they dance their way to cardio fitness.
DanceX exercise for kids video is available exclusively through the DanceX Fitness website. Visit the DanceX for Kids page to listen to music samples, watch the trailer for a glimpse of the high-energy antics or to purchase for $19.95.
