As a young girl, Ms. Lee found living in a small farming community has it's advantages. Most families grow gardens and have fruit and nut trees; everyone does chores; hand me downs are fashionable;
However, good nutrition and fashion are not enough. A strong body and healthy mind are also essential. Ms. Lee has found the perfect combination!
Jana Lee gently guides the reader to focus on Self and Family. Explore Relationship ABC's. Try out a few Quick & Easy Recipes for the whole family to participate in. Lee has
re-defined RESPECT. 'Simple Moves for the Body & Soul' is truly a Whole Body Wellness Guide, providing an exercise plan that just about anyone could do.
As you delve into this wonderful book, Re-discover life. Rejuvenate your body, mind, and spirit; Re-invent family time; and Re-visit compassion: get to know YOU all over, again!
Just days before her mother passed away, Jana Lee promised she would share this book with as many as would recieve it. Caring for her father posed a number of stumbling blocks. Ms. Lee never lost hope. Thanks to her laptop and Lulu.com, this book has become a reality. Now, it's time to share it.
Pick up a copy of 'Simple Moves for the Body & Soul' online at either:
Lulu.com, www.lulu.com, search for author Jana Lee in the books category.
Check out the numerous books by author Jana Lee at: www.janaleebooks.com
Jana Lee lives in Southern Oregon with her husband, Randy Haberman. Through her experience as one of the oldest of seven children, and personal illness and injury, come the thruths Ms. Lee shares in this inspiring book.
