HILTON HEAD ISLAND, SC– Hilton Head Health (H3), the nation’s leading weight loss destination, is excited to announce that they have designed a 7-day family program for teens and parents alike. A break from the traditional Healthy Lifestyle™ program, Family Matters is exclusively unique and the only program offered of its kind. These family weeks will be held June 28 through July 5 and Aug. 2 through Aug. 9 of this year.
Although H3 traditionally focuses on adults, during these special weeks they are welcoming children 13 years and older and their parents. Created to help everyone in the family learn to live healthy, these weeks feature exciting fitness and nutrition activities that promote family unity, as well as seminars that address communication, goal setting and providing support for others. Session highlights include Family Chef Competition, Meals in Minutes, Body Talk, Cafeteria Confessions, Tour de Hilton Head Bike Excursion, Beach Boot Camp, Kayak Adventure and more.
Director of Program Development, Jessica Lynn, notes “With the epidemic of children developing weight-related medical issues at the youngest ages we’ve seen yet, it’s extremely important to acknowledge that their behaviors have been shaped by their home environment. With that being said, it takes more than just sending children to weight-loss camps, it takes the whole household to embrace each other’s needs and make the necessary lifestyle changes. The activities and sessions we’ve developed here at H3 will teach and encourage both teens and parents how to work together to become a healthier, happier family.”
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