Let's face it, nobody feels more self-conscious about their body than in summer time. So if you want to feel great this summer in that swimsuit or in shorts - enroll in Boot Camp Wichita.
Fitness kickboxing boot camp in Wichita, KS is the only program of it's kind in the area. It is an energetic, fun, fast-paced, and exciting way to workout.
Current boot camp participant, Alicia G, says: "I am on my 3rd boot camp now -- and am totally addicted to the workout. It is an amazing adrenaline rush, and my energy is off-the charts. I have lost almost 20 inches total, and my 35+ year old body hasn't looked this good since I was 25. Anyone can do this workout, it doesn't matter if you are young or old."
What's the secret to this program? And why are people flocking to this camp? It's a kickboxing style workout program that creates results much faster than typical exercise classes or even by just running. This unique boot camp can:
Burn up to 1100-1500 calories per workout
Improve cardiovascular health
Increase your energy
Tighten, strengthen, and tone muscles
Develop core strength
Improve your flexibility
Relieve stress!
Fitness Kickboxing Boot Camp uses many different physical activities such as Band training, Ball exercises, Dumbells, Calisthenics, Plyometrics, Kickboxing routines, and Resistance Training. This combination of exercises will boost results much quicker than typical exercises and workout classes.
The next session begins on April 5, 2009 and runs for 6-weeks. Each class is 90-minutes long, and there are several time slots to choose from. Join now and start getting in shape for summer!
Call Ron Brockman at 316-390-1503 to register.
USA Martial Arts & Fitness, 3013 West Central, Wichita, KS 67203
Visit us online at www.WichitaBootCamp.com
