The Diet Nag
So it's March and the resolution to diet has faded like your retirement fund. Well there is hope for lettnig yourself be seen at the pool this summer if you get nagged a little. Website DietNag.com gives free diet advice and gentle nudging every day to get you going or keep you on track. Started because the anonymous Diet Nag wanted to get his brother to knock off some weight and get fit, the easy to read site has a growing community of readers.
The Nag says "All the other diet sites are as full of stuff as an all you can eat buffet. We keep it simple to digest one day at a time." True to form, there is just a short suggestion for life changing diets and exercise each day. Theme weeks like "Half Week" when portion control was encouraged or "Ten Minute" week when short exercise sessions were proposed, spice up the content.
Readers can sign up to get an email reminder every day. Maybe that little nag can make a difference to you. Of course you can always use it as a way to nag someone you know could use to lose a few pounds too. Try it out at http://www.DietNag.com
Photo:
http://www.prlog.org/
