Beat IT Workshop
People who go to the gym on a regular basis sometimes get tired of hard, monotonous, old style fitness exercises. And only a small percent of the general population possess a gym or fitness club membership, ‘cause if swimming or aerobics don’t rock their world, they don’t bother trying to convince themselves to do it three times a week. The more fun you have in your chosen activity, the more likely you will be to keep a regular workout schedule!
So, how is it possible to defeat the inner screaming energy? Or is there something they can do to work out in the gym and enjoy their fighting needs? Well, that’s what they’re looking for! Finally they can turn themselves into Beat IT practitioners or trainers: heavy bags, gloves and boxing rings becomes their very real world, they all can be skilled boxeur in a funny way. People who exercise regularly are happier, healthier and live longer!
What is Beat IT? Beat IT is a prechoreographed exercise program in which boxing and kickboxing methods are used along with one fundamental element, the music emphasis. These musical accents have been created to “guide” punches, kicks and manoeuvres, to turn the training into a real show: it’s for people who loves working out and/or be trained in how to use boxe and kickboxe techniques. Some experience in combat disciplines or martial arts is not at all required.
Born in the shadow of Colombia's vigorous and contagious rhythms, its roots are in the total body workout idea of jabbing, punching and kick your way to fitness. Since to 2000 it gained a lot of success all over the world: - 1.978 certified instructors and 600.000 italian addicted; - 10.000 certified instructors and 5.000.000 addicted in the world; - 2.956 gyms having a Beat IT class.
Here are some of the benefits every practitioner can get: the number of calories burnt is larger than the one you can get in a standard fitness–aerobic class;
cardiovascular function increases body shaping and help fat metabolism;
it increases also the integrated muscle power/resistance and the self-defence instinct; improvement of the rhythmic and equilibrium skills.
Beat IT Certification Workshop is aimed at giving to members or trainers theories and practical instruments to be able to teach or practice Beat IT immediately.
So come and see Beat IT 1st Certification Workshop happening in Chicago, March 28th-29th. After taking America by storm on exhibition at the Orlando (FL) Zumba Convention, the Beat IT Italian Team introduces the Beat IT Workshops in the US for the first time and you can take the opportunity to check how it could be training with international Instructors able to change people lifestyle. We do hope to have you as special guest.
LOCATION
Doubletree Hotel Chicago O'Hare Airport
5460 North River Road
Rosemont, Illinois
USA 60018
Photo:
http://www.prlog.org/
