The goal of the McMaster University study was to determine of aerobic fitness is a friend of the human immune system, and other systems.
Cardiovascular Fitness, Immune System, & Human Aging
The article provides finding of the aerobic fitness controlled study affecting human health in general, and particularly the aging immune system. The study was conducted with older adults.
What is Aerobic Activity?
Aerobic activity is defined by the article using information from The Free Dictionary’s Medical Dictionary on-line. The sources of this dictionary include The American Heritage Stedman’s Medical Dictionary and Dorland’s Medical Dictionary for Health Care Consumers.
Treadmills & Exercise Bikes
The Suite 101 article provides information from an article, on WebMd, by Dr. Elizabeth Quinn. Dr. Quin provides her equipment choices for aerobic fitness.
Read the Article
http://aerobic-
