SilverSneakers is the nation’s leading exercise program designed exclusively for older adults and is available at no additional cost (beyond any monthly premium) to eligible Medicare health plan and group retiree members.
“Research points to the significant health benefits of regular exercise for older adults,” says Abigail Sigal. “In addition to helping our members stay physically healthy, SilverSneakers also offers a great way for them to socialize, meet new friends and have fun.”
With the SilverSneakers premier network, members have a complimentary membership with access to a variety of participating locations throughout the country. Many sites offer amenities such as fitness equipment, treadmills and free weights, and the signature SilverSneakers Fitness Program classes, designed specifically for older adults and taught by certified instructors. Additional signature classes, such as YogaStretch, SilverSplash®
To find out if you are eligible for SilverSneakers, please contact your health plan provider. For more information regarding the SilverSneakers Fitness Program visit http://www.goldsgym.com/
