Contact: Rick Kaselj at (604) 532-5248
19338 68th Avenue
Surrey, BCV4N 0B8
rkaselj@HealingThroughMovement.com
http://HealingThroughMovement.com
Surrey Personal Trainer, Rick Kaselj, to Teach BCRPA Fitness Members How to Improve their Clients’ Posture with Effective Exercises
Surrey, BC – January 22, 2009 - Mother understood the importance of posture. She encouraged us to "stand up straight" and "not to slouch". Posture is vital; it has an impact on all that we do. Poor posture can increase one’s risk to injury and places increased stress on the body. This course will cover how to quickly and effectively assess posture and provide exercises to correct common postures. This practical course is hands-on and full of exercises. BCRPA fitness members will leave the course with a wealth of useful information to help their clients improve their posture.
WHAT: Postural Assessment & Exercise Prescription
WHEN: Sunday, January 25, 2009 - 8:45 am to 5:30 pm
WHERE: Douglas College - New Westminster, BCCOST: $169 plus GSTWHO: Fitness & Rehabilitation professionals who would like to learn the most effective exercises to help their clients improve their posture.
TO REGISTER: E-mail courses@HealingThroughMovement.com or call 604-532-5248.
About Rick Kaselj
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly help one recover from an injury, medical condition or musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com
Note: Rick Kaselj’s high-resolution photo is at http://www.healingthroughmovement.com/
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