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Follow on Google News | What's Cooking in the White House Kitchen for the Obama Girls?New Jersey registered dietitian, Diane M. Henderiks, R.D., Founder of "Dietitian in the Kitchen"™ recommends healthy, nutritious menus for Malia & Sasha Obama to dine on with their parents for their first week as the First Family in the White House
By: Margaret Morgan, MM Communications Oakhurst, NJ …“President- Michelle Obama might advise the White House Chef to heed Henderiks’ advice and try some of the tasty and nutritious recipes on her weekly menu plan. Perfect for busy and working moms, Diane’s Daily Dish, now in its third week on www.momlogic.com, has quickly become one its most popular posts. Every Friday, the following week’s dinner meal plan, grocery list and recipes can be downloaded. The plan is for shopping to be done over the weekend, as well as some recipe preparation, and on Monday, the menus are ready to roll out for the week. Henderiks’ recommended menu plan (based on original DITK™ recipes) for the Obama family’s first week in the White House is: Monday: Oven “Fried” Parmesan Chicken, Sweet Potato Fries and Sautéed Green Beans Tuesday: Tuna Mac & Cheese with Grilled Romaine Salad Wednesday: Turkey Chili, Brown Rice & Rosemary Cole Slaw Thursday: Pasta Primavera with Sensational Caesar Salad Friday: Chicken Chili Rellenos, Mango Guacamole, Black Bean and Corn Salsa As a leading U.S. nutritionist, culinary educator and fitness expert on a crusade to change the nation’s thinking about healthy eating, she wants to spread her words of nutritional wisdom. “It’s all about lifestyle change, not diets!” Henderiks has developed several educational workshops that include: Kids Healthy Eating & Fitness Workshop® - An interactive and fun workshop for kids and their parents; My Baby® - An informative course in the benefits of healthy eating for mothers-to-be; Henderiks founded Diane M.Henderiks, R.D. and Associates LLC, a nutrition consulting company in 1998. She is a contributing editor for prestigious publications, a nutritional consultant to major corporations and a Celebrity Chef for national food and wine festivals including the 18th Annual 2008 Taste of Vail and Disney’s 2007/2008 Epcot International Food and Wine Festivals, as well as major retailers. She is a Council Chef for Iron Chef Cat Cora’s charity, Chefs for Humanity, and an advisory board member for The American Vegetarian Association. In addition to authoring two cookbooks, she has developed her own product, “Dietitian in the Kitchen”™ Signature Spices, a line of fat, salt and sugar free blends. For detailed information and to view some of her media video clips, visit her website at www.ditkonline.com. # # # About MM Communications: End
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