An Ideal pH Balance for your Body and Ways to Maintain it

PR Log (Press Release) – Jan 08, 2009 – One wonders why the pH balance  of the body is so important to maintain. Any misbalance to the pH balance creates many health problems for the body. An acidic body pH is like a magnet for all kinds of health problems. The ideal pH balance for the human body is 7.3 to 7.4. This slightly alkaline pH balance helps to keep all the functions of the body running smoothly.
Our health lies in our hands. We must strive to maintain a pH balance of 7.4. The ratio of acidic ash and alkaline ash should be 20 to 80. To maintain this ideal ratio, our food consumption should also be in a similar ratio. Acidifying foods should only make up 20 % of our diet while the rest of the 80 % should comprise of alkalizing foods. To maintain the pH balance of the body one must consume a lot of vegetables, fruits and alkaline mineral water.
Since all health problems find their roots in a misbalanced body pH, it is obvious that all cures lie in maintaining the body pH balance. Maintaining a pH balance of 7.4 is the answer to all our health problems. To know more about pH balance and pH balance products, please visit the pHion website (http://www.phionbalance.com) or mail at customerservice@ph-ion.com