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Fitness & Rehab Blog Hits Milestone

The Healing Through Movement Fitness & Rehab Blog has been a resource for Fitness & Rehab professionals from around the world looking for the latest information on exercise and injuries.

FOR IMMEDIATE RELEASE

PRLog (Press Release) - Dec 22, 2008 -
Contact:  Rick Kaselj at (604) 532-5248
19338 68th Avenue
Surrey, BC  V4N 0B8
rkaselj@HealingThroughMovement.com
http://HealingThroughMovement.com

Fitness & Rehab Blog Hits Milestone

Surrey, BC – Tuesday, December 23, 2008 – The Healing Through Movement Fitness & Rehab Blog began Friday, January 17, 2007.  It has been a resource for Fitness & Rehab professionals from around the world looking for the latest information on exercise and injuries.  This month the blog shattered the 300 post mark - a milestone that most blogs never reach.  More than 184 million people have blogs, but most never last more than 6 months.  The Healing Through Movement Fitness and Rehab Blog has been steadily growing in popularity for over 20 months and has hit 300 posts.

The Fitness and Rehab Blog is updated every other day and read by Registered Kinesiologists, Personal Trainers, Chiropractors, Physical Therapists, Weightroom Supervisors, Weightroom Instructors and fitness enthusiasts worldwide.

The Most Popular Fitness & Rehab Blog Posts:
-   Surrey Personal Trainer Answers Questions on Exercise Rehabilitation of the Rotator Cuff
-   Effectiveness of Vibrating Power Plate
-   The Dangers of Yoga
-   Better Backs by Better Beds?
-   Vancouver Canucks Eliminating Groin Injuries in Ice Hockey

For more information on the Fitness & Rehab Blog:
 
Visit http://www.HealingThroughMovement.blogspot.com


About Rick Kaselj

Rick Kaselj has spent his professional career helping clients recover from injury, manage chronic conditions and prevent injury through exercise.  Rick is a Registered Kinesiologist and Certified Personal Trainer who designs effective exercise programs that target muscular weakness and imbalances so his clients can safely and rapidly become pain-free.  Rick presents courses on exercise rehabilitation across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.  To reach Rick or to subscribe to the monthly newsletter, call (604) 532-5248 or visit http://www.healingthroughmovement.com/ .  Rick is the author of Core Stability of the Back, a 30 day program that helps eliminate low back pain.  To learn more about Rick’s book, visit http://www.CoreStabilityoftheBack.com .

Note: Rick Kaselj’s high-resolution photo is at http://www.healingthroughmovement.com/public_html/HTM/RickKaseljHR.jpg

Rick is available for interviews and can provide a list of tips and articles on how to improve your health and fitness, or recover from injury.  Call 604-532-5248 or email rkaselj@HealingThroughMovement.com

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Source:Rick Kaselj
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Last Updated:Dec 22, 2008
Shortcut:http://prlog.org/10158854
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