For many individuals and especially business owners, the season extending from Thanksgiving through New Year’s, sparks a surge of stress and depression. And it's no wonder. Suddenly, we might find ourselves facing a dizzying array of demands — work, parties, shopping, baking, cleaning, caring for elderly parents or kids on school break, and scores of other chores.
Shelby M. Hill, Relationship Empowerment Coach, will share some very practical tips, on Strictly Business Radio, that may prevent stress and depression from taking away your holiday joy.
Shelby's tips will answer the questions:
1. How can you stay calm and alert during stress?
2. How to handle the loss of a loved one during the holiday season?
3. What to do if all of the holiday shopping falls on one partner in a relationship?
4. How to handle the stress of the holidays with children?
5. How to handle the increase in stress at work during the holidays?
6. What to do if you don't trust your spouse with the credit card around the holidays?
7. Other tips for reducing stress/depression during the holiday/post holiday season.
This is a live show! Call (718) 766-4021, to ask Shelby M. Hill, your questions about "Dealing with Stress and Depression during the Holidays". You can also listen to the show live by visiting http://www.blogtalkradio.com/
About Shelby M. Hill: Shelby Hill is a Relationship Empowerment Coach committed to helping women, men and professionals develop strong long term healthy connections within their personal lives and careers.
Shelby is a member of the Tampa Bay Professional Coaches Association (TBPCA), Ambassador of iPECs Life Potentials Program and a member of the International Coach Federation (ICF).
He is a University of South Florida graduate and alumni, coupled with an MBA from the University of Phoenix. He is a certified Master Sales Facilitator in tele-cross sells.
Shelby M. Hill is married and lives in Florida with his wife British Hill. They are loving parents to their young adult son, Julian, who attends college in Chicago.
In his own words-
"It has been through my life experiences that I understand the True value of relationships and how important people are in all capacities of life. People need People I always say. The moment an individual thinks he doesn’t is the moment they have set themselves to fail in life. The definition of relationship is as follows; an emotional or other connection between people. The way we are because of the relationships we have with others. It’s only to our benefit that we develop these skills to optimize the relationships we welcome."
Chase your dreams; no one else can catch them for you ~Shelby M. Hill
Contact Shelby M. Hill:
Relationship Empowerment Coaching Company
Office 727-372-5254
Email: shelbymhill@
website: www.shelbymhill.com[/
