Before the impending influx of "New Year's Resolution" marketing programs aimed at selling gym and health club memberships, TelevisionExercise.com has created a free exercise guide aimed at helping those who simply want to go home after their work days yet still get in better shape.
Matt Mc Dermott, TelevisionExercise.com's founder, said, "With the recent economic downturn, more people will attempt to get in shape at home. In addition, after the 'New Year's Resolution' fitness center marketing campaigns dwindle in early 2009 there will be more people who stay at home to watch television instead of going to the gym after work."
TelevisionExercise.com also aims to help those people overlooked by a large portion of the online fitness industry.
"Many people live in apartments, live in cold weather climates, or live in neighborhoods where it is unsafe to exercise outside at night," Mc Dermott said. "The free guide at TelevisionExercise.com aims to help those people by giving them a low-impact workout routine which they can do only during the commercial breaks of their favorite TV shows. It should help those people who want to work out at home, those who do not want to miss a second of their favorite television shows, and those who do not want to disturb the neighbors living underneath them in an apartment building."
For more information visit http://www.TelevisionExercise.com.
