Improving your Times for a 5K Info and Basic 5K Racing Information

Learn the way to improve your 5K Times, tips on 5K’s, and 5K definitions. Information also on 5K Chicago Races
By: Jenny Jenkins
 
Dec. 1, 2008 - PRLog -- Jogging Tip has just released a new section of their website that has all of the information on the best 5K Training Schedule, 5K Training Tips, and 5k Races. This is part of a new community website that is all about 5K Training. Members and non-members can visit this 5K Training page on the Jogging Tip website for free at: http://www.joggingtip.com/.

Here is an excerpt from the Training Schedule for a 5K Webpage:

“Not everyone can run 5k. So finishing a race is an achievement. But if you are running a competitive race, you want to do as well as you can. You may not win overall unless you are a professional, but you want to do well in your category or age group. This is where keeping an eye on your 5k times can make you a better and more competitive runner.

Don’t bother about your timings for the first few races you take part in. Just focus on finish and refining your race technique – knowing when to conserve your strength, when to stay with a pack and when to break away etc. Once you are comfortable in a race environment you can look at improving your timings

A 5k race has its advantages as well as disadvantages. On the plus side is that the shorter the race, the less time other runners have to spring a surprise on you. And if you make a mistake and over pace yourself, the distance is not so great that you still can’t somehow finish the race and not be one of those who did not make it to the finish line. The disadvantage is that because the race is not too long, you have less time to recover from any mistake that you  may have made.”

There is plenty of more information on the new tips for 5K Time Improvement website that can be found by visiting: http://www.joggingtip.com/. There is also a special going on now that allows members to gain access to free ebooks and other free materials just for signing up as a member of the jogging website for free at: http://www.joggingtip.com/ Users should check back often to the Jogging general page as more information will be added as the website expands and grows.

About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members.

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About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members.
End
Source:Jenny Jenkins
Email:Contact Author
Zip:98025
Tags:Jogging, Running, 5k, 5k Training, 5k Races, 10k, 10k Races
Industry:Exercise, Running
Location:Hobart - Washington - United States
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