The Last Thing You Need Is Another Diet

Who wants to diet during the holidays? You can eat delicious real foods and lose the weight for good.
By: Carole Pagan
 
Nov. 30, 2008 - PRLog -- 'Tis the season for gaining weight – lots of delicious food, lots of sitting around talking, lots of parties, and of course – more food. It’s enough to make you explode! Millions of people will be searching for the perfect diet – you know, the one that lets you eat whatever you cant, continue to get no exercise, and magically drop all the extra pounds.

The diet and weight loss industry is happy to sell you the solutions you seek – by the truckload. But they don’t work in the long run. If they did, then why is 2/3 of the population overweight?

According to Carole Pagan, author of the e-book High Energy Eating, "There are a few weight loss programs that will help give you a good jump start, but what do you do when your contract is up? Most people return to their old way of eating."

She adds, "It's a common misconception that the holiday dinners are responsible for your weight gain. In reality, the holiday dinners are more nutritious that what you normally eat on a daily basis because they are prepared fresh. People stuff themselves just because it tastes so much better than what you normally eat."

So, what would happen if you ate great tasting freshly prepared foods everyday?

For starters, you'd lose weight, you won't have as many cravings, your blood pressure will come down, your sugar levels will stabilize, and you'll have more energy to get up off that couch and start living.

Ditch the diets and learn how to eat right. It's really that simple.

Fortunately, there's hundreds of healthy great tasting dinners that you can whip up in 15 – 30 minutes.  She'll even share her personal recipe collection with you.

You can find everything you need to get started on your new thin, healthy lifestyle at http://HighEnergyEating.com

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CommonSenseLiving.com asks Whats keeping you from doing what you want to do? House is a mess, you can't keep up, let alone think, or your diet is stinks and you have no energy, or you can't get motivated? You're not alone. Visit today to learn to live a simpler, healthier, more fultilling life.
End
Source:Carole Pagan
Email:Contact Author
Zip:60046
Tags:Healthy Weight Loss, Safe Weight Loss, Healthy Eating Plan, Healthy Eating, Safe Diet
Industry:Health, Fitness, Food
Location:Illinois - United States
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