Scottsdale boot camp introduces Rapid Fat Loss camp to prevent Holiday weight gain

Nov. 24, 2008 - PRLog -- Local Arizona personal trainer and fat loss expert Richelle Melde is the founder of Ultimate Body Boot Camp, a local Scottsdale-based fitness boot camp. The average American gains five to ten plus pounds in the holiday months of November and December, a big reason for the surge in personal training and gym membership purchases every New Year.  Scottsdale-based Ultimate Body Boot Camp will be hosting a Rapid Fat Loss Boot Camp that shares some advanced training and nutrition strategies to save your waistline and your bank account this holiday season.

Melde is already well known for her renowned 60-minute rapid fat loss boot camp workouts for only a third the cost of typical one-on-one personal training in Scottsdale. But she is taking her mission of affordable results one step further this holiday season to help you save your waistline and your bank account from unnecessary overages. Melde states “Right now, many people are in the midst of a massive Halloween hangover that is a pretty scary slippery slope. Having already slammed down all of those tasty eats and treats, they allow themselves to indulge for the rest of the year.  The big Thanksgiving turkey dinner is right around the corner and so is the hustle and bustle of holiday shopping that leaves a host of available excuses to eat poorly and miss workouts.  As a result, people gain weight with the intention of losing it all upon the New Year, spending tons of money paying overpriced personal trainers to “fix” the damage in January.  But don’t worry, we’ve got your back this holiday season and won’t let you get out of control!”

Melde has put together “The Ultimate Rapid Fat Loss Boot Camp to Save Your Waistline This Holiday Season!” This camp includes tried and proven workouts for much needed damage control this holiday season that she has used with great success for his hundreds of clients. It features a free nutrition and eating guide to help prepare you for the Holidays by helping you lose weight and gain muscle to increase your metabolism.  “We have literally provided every key resource to help people walk into the New Year without that dreaded spare tire. Now it’s up to them to actually follow it and put this plan into action,” says Melde.

To make it easier to follow, Melde is offering her popular Holiday Rapid Fat Loss Boot Camp to any interested local Scottsdale resident that is committed to attend camp 5 days per week for only 2 weeks. The event will feature total body fat burning workouts plus a bunch of real world eating strategies to battle the bulge.  “The key to a healthy lifestyle is looking for every possible opportunity to have fun with your fitness routine,” says Melde.

Melde is already booked for her Holiday Rapid Fat Loss Boot Camp in Tempe.  The Scottsdale camp is open to the public. To register for the Holiday Rapid Fat Loss Boot Camp in Scottsdale from December 8-19, please contact Ultimate Body Boot Camp by phone at 602-635-6175 or email them at Richelle@UltimateBodyBootCamp.com. To get your free Holiday Survival Kit please visit http://www.UltimateBodyBootCamp.com or http://www.ComeToBootCamp.com

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The Valley's premier outdoor co-ed fitness boot camp, designed to create maximum results and having fun. Combining as many forms of exercise into an hour of action-packed, constantly changing workouts to create muscle confusion for success. Tone those tummies - tighten those thighs and glutes - and shape those arms. Free Nutrition and Eating guide always included.