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Follow on Google News | LighterLife helping those dreaming of a Lite ChristmasLighterLife launches its LighterLife Lite Programme to help those looking for a Lite Christmas
By: LighterLife Launching on 24th November, the new LighterLife Lite Programme, is a safe, simple, sustainable weight-loss and weight-management programme for men and women, designed for people with one or more stone to lose (minimum body mass index of 25), and could be just what is needed. By using the online BMI calculator (http://www.lighterlife.com/ The LighterLife Lite Programme also helps participants to explore the reasons why they overeat and then learn effective ways to deal with their problems, feelings and difficult situations, without turning to food, through weekly group meetings led by an accredited LighterLife Weight-Management Counsellor. The unique weight-loss programme (http://management.lighterlife.com/ When a healthy weight has been achieved, Lighterlife offers a supportive free for life weight management programme to help keep the weight off for good. -ends- About LighterLife LighterLife is a quick weight loss (http://www.lighterlife.com/ The unique LighterLife approach offers programmes specific to the obese and the overweight in the form of nutritionally complete soups, shakes and bars combined with specialised counselling using cognitive behavioural therapy (CBT) and transactional analysis (TA) techniques. Clients benefit not only from rapid, safe weight loss but they also learn the behavioural changes needed to sustain it. Founded in 1996, the LighterLife Programme was developed by three of its directors - Jackie Cox, Bar Hewlett and Rebecca Hunter. For LighterLife press enquiries contact Helen Page PR Executive LighterLife UK Limited Cavendish House Parkway Harlow Business Park Essex CM19 5QF 01279 636998 Ext 2049 www.lighterlife.com End
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