The new Bender Ball works your upper abs, the sides, and hard to reach lower abs. It is a quick ab workout that you can really feel. The Bender Ball also works well when you are doing reverse crunches by sitting on the floor and leaning back 20 to 30 degrees and coming back up to sit. It gives you a range of motion without the low back and neck pain.
If you have done Pilates and notice you strain your lower back, the Bender Ball can be placed in other areas to reduce the strain on your back.
You may finally feel your abs, possibly for the first time, including your side obliques, upper abs and those really hard to train deep lower abs.
It has a money back guarantee and also comes with instructional DVDs.
There have been complaints about extra charges on customer's credit cards over the phone. Specify if you are interested in the DVDs or pay by check if ordering from their website.
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