Kettlebell Info, Volume 3 Issue 3, Magazine Cover
Kettlebell Inc has just released a new issue of it's free online magazine, Kettlebell Info. This issue features the following informative articles on strength training and fitness:
What does a World Reknown Kettlebell Instructor have in her home fitness studio? Well, Kettlebells of course, you would say. But check out the other fitness goodies that round out Lisa Shaffer’s very own home fitness studio.
Building Out an Awesome Home Gym
by Lisa Shaffer
Former Major League baseball player and standout All-American at the University of Tennessee, Jose Vazquez discusses with Kettlebell Inc. his training philosophy and how it has changed over the years. Coach Vazquez also tells us what the promising young athlete or recreational player can be doing with kettlebells to increase their strength and durability for sports.
Interview by Kettlebell Inc.
Coach Paul Steele gives us some simple solutions for building our core stabilizers, effectively burning fat, and watching our diet to reap the rewards of our hard work in the gym or home studio. Try out his two sample workouts for getting in excellent shape while burning fat and developing a rock-like midsection.
Crunches, Cardio, Carbs and Kettlebells
by Coach Paul Steele
Think you know Extreme? Let your back answer that for you after trying out Robert McKee’s killer kettlebell back routine. See how to build a strong, thick back that can support the world in this article packed with kettlebell back exercises.
The EXTREME Kettlebell Back Workout
by Robert McKee
The magazine can be accessed and viewed for free from your browser at the following website:
http://www.kettlebellinfo.com
Kettlebell Info Magazine has been in publication since 2006 and is an industry leader in providing free quality kettlebell and functional fitness information to its readers. Its innovative page flipping engine provides the reader with the look and feel of a print magazine on the internet. The magazine provides published articles and video on fitness, kettlebell training, instruction, and nutrition, as well as sneak peeks of new product releases.
Kettlebell Info Magazine is published by Kettlebell Inc.
Photo:
http://www.prlog.org/
