There are two big fears running rampant through many people’s minds right now: the unpredictable financial and housing markets, and how to avoid gaining the 10 to 20 pounds of unwanted holiday fat.
Tempe Fitness Coach Troy M. Anderson is ready to erase at least one of those fears. His company Anderson Training Systems is offering a brand new concept fitness class for the entire month of November. That new concept is that the classes are complete free of financial investment for the entire month of November.
There are no strings attached, no future obligations;
The classes are called From Frustrated to Fit, and will not be your run of the mill group fitness class; classes will be limited to 6 people, with only 18 total slots available. This is to insure that participants will receive plenty of instruction and have the best possible experience.
Beyond that these classes will deliver more than fitness each participant will be given specific nutrition guidance; along with detailed goal setting action steps that will keep results coming and motivation at high levels for the entire month.
“I fully expect to see some outstanding results during this month”, says Anderson “I expect that the most successful will lose 10 to 15lbs, with the majority losing at least one clothing size.” That is significant considering most people will be packing on the pounds during this time.
While there won’t be any financial commitment class participants will have guidelines to follow, there will be only one absence allowed during the entire month and there will also be weekly homework. Failure to comply with either guideline will result in being dropped from the class. “These guidelines are not intended punish people, but to insure the absolute best result while still making them free,” said Anderson.
These classes really are for people who are ready to take make a commitment to themselves.
Anderson, a ten year veteran of fitness coaching, said “I have wanted to change to small class based coaching for quite sometime; now I have that opportunity. Our #1 goal is to fill these classes up and produce an unprecedented result at the end of the month.”
There is big value in a full class; because it will allow participant to bond and help each other through the successes and difficult times; and to not be solely depend upon the coach. It will be more like having six coaches than just one that is the real value of these small fitness classes.
Even though the month November will be free, participants can expect top of the line results, this will follow the Anderson Training Systems ethos: “Fitness Ain’t Pretty, RESULTS ARE!” and that is exactly what anyone who enrolls in the classes can expect.


