Its main principle is that by massaging and applying pressure to the parts of the feet known as reflex areas, other corresponding and connected areas of the body will feel the benefit. The aim is to stimulate the body’s own healing process in order to keep it in homeostasis (balance). It is a holistic therapy which means that it works on the principle that the whole person must be treated: if one area of the body is out of balance then other areas will be. It encourages both relaxation and stimulation:
Benefits:
It relives stress and tension and has a deeply relaxing effect, 75% of disease is estimated to be stress related. In order to function, the body needs energy in the form of oxygen and nutrients which are circulated in the blood. As reflexology improves blood circulation, it thus increases the efficiency of all organs and cells. It helps release trapped nervous energy and improves neutral efficiency; approximately 7000 nerves are stimulated by reflexology massage. It improves waste removal and elimination. It activates the body’s self-heating.
For more information please contact the Sinzinani Day Spa on 074 380 2177 or the Sinzinani Beauty Salon on 083 992 3257.
Tanya Dimas
Sinzinani Day Spa
www.sinzinanispa.co.za
pr@sinzinanispa.co.za
+27 (0) 74 380 2177
