LogMyJog Interface
You may run a little or you may run often, but either way you should keep track of your running progress.
Tracking your progress allows you to see your development and find out what helps you to improve your fitness and running times.
New to the market is LogMyJog, its completely free to download and allows you to log your training progress in a diary format. Simply select the date of the activity and then fill in the various fields such as Time, Distance, Weather conditions and any additional notes.
The interface is simple to use which means it takes just seconds to log each activity and refer to previous activities whenever you want to.
Running can be very frustrating at times especially when you may feel you are not making any progress whatsoever. By analyzing the time of day you run and the distances and speeds you run at you can detect the optimum for your performance.
So give it a try for yourself and get logging your jog today by visiting www.logmyjog.com
Photo:
http://www.prlog.org/
