New Easy To Follow Exercise Videos Helping America Burn Fat And Lose Weight

Sept. 16, 2008 - PRLog -- Exercise videos are increasingly becoming popular as family budgets continue to shrink. They are a great way to exercise; cheap, convenient and can be used regardless of the weather.  A good exercise video is fun, easy to follow and helps people achieve their fitness and weight loss goals.  Now everyone including those with two left feet and can get fit, feel younger and have fun -- while traveling around the world with some of the best dance music in the globe-- with the new exercise video, "DanceX - Everybody's Workout: Total Body Cardio" from http://www.danceXfitness.com

DanceX - Everybody's Workout: Total Body Cardio features the irresistible and humorous Kenn Kihiu, a fitness innovator and creator of this incredible video.  His new "danceX Total Body Cardio Workout" exercise video includes engaging music from around the world (Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance).

The workout features dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, Hug Me/Hold Me, John Travolta Point, Irish Kicks, The Twist, and many others.  During the DVD's 58-minute easy-to-follow but challenging workout, Kenn calls out the moves in advance so no one needs to memorize them.  People at ALL levels of fitness will derive great benefits from this enjoyable workout, leaving it feeling inspired and energized.

According to the charming and motivating Kenn Kihiu, "The only requirement needed is a heartbeat!" Well known for his high energy, sense of humor and passion for health, Kenn frequently does professional appearances and talks on a variety of topics related to fitness, body image, and making healthy life choices.

In the DanceX workout, Kenn demonstrates a series of workouts ranging from low to high intensity.  These fun, low impact athletic moves are designed to improve aerobic capacity, muscle endurance and strengthen your core while burning serious calories. Throughout the workout, Kenn is coaching and motivating viewers every step of the way! To learn more about Kenn's danceX fitness workout visit http://www.dancexfitness.com

DanceX - Everybody's Workout: Total Body Cardio (58 minutes, $24.95 suggested retail with free shipping to the U.S. & Canada, including Hawaii, Alaska, and Puerto Rico) features "7 Nutrition Tips for Improving Your Health," an "8 Minute Abs Workout, a danceX Promo Trailer, a "Move Your Body, Move Your Life" featurette, and more.

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DanceX = fun exercise dance videos that are easy to follow. Kenn Kihiu combines
some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout. Simply Fun & easy to follow dance exercise dvds