PRLog - Sep. 11, 2008 - NEW YORK, NY, -- But now she has returned to 100% health. The biggest impact on her recovery was a self-help therapy called Emotional Freedom Techniques (EFT).
Author Allenby has now written a book, Joyful Recovery, that is a self-help guide for those overcoming Chronic Fatigue Syndrome (CFS)/ME. Sasha draws on cutting-edge science that links the mind and body and shows that all health conditions are in both simultaneously. To heal from any health condition, the whole person must be healed – mind, body, spirit and emotions.
Joyful Recovery is written as a positive and solution focused self-help tool. It’s the book Sasha wishes she had when she was in recovery. The remarkable story of her journey to health has inspired many and, whether you are overcoming the condition yourself, or supporting clients or family members doing so, this book is a wealth of resources that you will refer to time and again.
Publisher’s website: www.strategicbookpublishing.com/
About the Author:
Once disabled by ME, Sasha Allenby has now completely recovered with no symptoms at all. In this ground-breaking book, she reveals the secrets of her journey to health, and how you can apply them to accelerate your healing from CFS/ME. Sasha is now a full-time Advanced Practitioner and Trainer of Emotional Freedom Techniques with a busy workshop and training schedule. Sasha, was born and raised in Grimsby in the North of England and currently resides in Bristol in the South West of England.
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