+ Bookmark This Page    
Preferences  |  5:02 AM
  1. Home
  2. Latest News
  3. Submit Press Release
  4. Search Jobs
  5. Search Businesses
  1. News Home
  2. News Archive
  3. By Category
  4. By Location
  5. By Date
  6. By Tag
  7. Newsletter
  8. 40,000 RSS Feeds
  9. Submit Free Press Release
 
Filter News
Category

Country

State / Province
Select Country First

City / Town
Select State First

There is a New Approach to Exercise

Loosing and maintaining weight requires a balanced diet and exercise. The boundaries of what constitutes exercise are widening to include African dance .
 

 
cover Dance in Our Footsteps

cover Dance in Our Footsteps

FOR IMMEDIATE RELEASE

PRLog (Press Release)Sep 03, 2008 – Any form of dance can be a really excellent Mind-Body-and -Spirit workout. Dance is one of the keys to keeping  body and brain healthy throughout life.  It also greatly assists people both in losing and maintaining their weight which in turn helps in preventing diabetes, high blood pressure, strokes, heart disease and many other serious health problems. Obesity in general is increasing.  

Greater numbers of people are using dance workouts as a way of exercising. A person does not need to be a great dancer to enjoy the health benefits. The main requirement is to enjoy moving  to music.

African dance is an antidote to stress and depression. It gives a workout which leaves  Mind-Body-and-Spirit feeling refreshed and invigorated. African dance rhythms are exhilarating. Practicing with a friend in a relaxed party mood makes it much easier to overcome any feelings of shyness or inhibitions about African dance. No dancing experience is necessary, nor does shape, size or age matter.

"Dance in Our Footsteps" is a newly launched DVD offering instruction in three dances. It was filmed on location in Northern Ghana. The instructors teach at the Centre for National Culture in Td amale. The two novice dancers are overseas visitors with no professional dance experience.  A short background explanation of each dance is offered

This is not a dance exercise DVD as such where dance moves are modified. These are traditional dances which have not been specially adapted.

What is offered is a demonstration of the featured dances. The DVD is not intended as a conventional instructional product.  

There is also a CD recording of the musical accompaniment to the DVD "Dance in Our Footsteps".  (http://www.dance-in-our-footsteps.com/DVD-footsteps.html)  .



To Purchase contact: http://Kunaki.com/MSales.asp?Publisherld=115600
or  enquiries                                           info@dance-in-our-footsteps.com

# # #

Dance in Our Footsteps is a site dedicated to Instructional Dance dvds,music cds, videos, books, articles, gifts, costumes and everything connected to Dance.

# # # + Share This Article Click to see PDF Version of this Press Release

Email to a Friend   Email to Author     Visit Press Room       Previous News   Next News


Issued By:Dzagbe Cudjoe
Email:Click to contact author
Phone:+34956859820
Address:Calle Bolos 10A,1b
City/Town:El Puerto de Santa Maria
State/Province:Cadiz
Zip:11500
Country:Spain
Categories:Fitness, Health, Music
Tags:African Dance, Exercise, Dvd, Weight Loss, Dance And Movement Therapy, Health,
Shortcut:www.prlog.org/10113130

Disclaimer:   Issuers of the press releases are solely responsible for the content of their press releases. PRLog.Org can't be held liable for the contents of the press releases.   Report Abuse


Related

Bariatric Support Centers International to Offer Body Knowledge™ Assessment

Colleen Cook to Speak at The Bariatric Surgery Conference of the Cascades in Bend, Ore.

Lifemojo Aims To Provide Preventive Health Care Services

Smooth Fitness Included on the Inc. 5000 List of the Fastest-Growing Private Companies

Fitspott To Launch A Social Networking Platform Focused On The Health and Fitness Industry.


Most Viewed (Last 7 days)

Instyler Hair Straightener As Seen On TV Review - 708 views

Dubai Real Estate Agent Survey Reveals True Market Opinions - 616 views

Black Friday 2008 Online Sales, Ads, And Deals From Dealworker.com - 610 views

Economy is Down, but Bargains Stay Hot: 3Deals.com Prepares for Holiday Season - 448 views

Roofing Contractor – Footbridge Media Launches Portal About Roofing Types, Repairs An - 339 views



Previous News

Next News

Are you a Journalist?


For Businesses ...


Tutorial on Free Marketing




  1. SiteMap
  2. Contact PRLog
  3. Privacy Policy
  4. Terms of Use
  5. Copyright Notice