Created by a physical therapist who is a figure skating coach and off-ice trainer, and an experienced strength and conditioning coach, www.sk8strong.com provides off-ice training and injury prevention information to figure skaters and coaches. As the only site of its kind, Sk8strong.com's goal is to report top-notch training information to figure skaters and coaches around the world. Off-ice training DVDs for all levels of skaters, from beginner to adult, are currently in production and will be available in the next few months. A manual to complement the DVDs will soon follow. Sk8Strong offers membership to the site, and members will receive monthly injury prevention articles, skating skill analyses, exercises techniques, and training tips for only $6.95. Site visitors can subsribe to a free newsletter for the latest off-ice training information, and the owners of www.sk8strong.com welcome email questions about any strength and conditioning topics. So far, Sk8Strong has received a tremendous reception from the skating community, and is excited to reach as many members of the skating world as possible in the years to come.
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