The kBell workout, Kettlenetics, is now available through online kettlebells website Russian Kettlebell.com (http://www.russian-
"Kettlenetics is a new, light weight workout and is great introduction for those who would like to get started in developing into a full blown kettlebell workout routine," said a spokesperson for the website. "With kBells and the Kettlenetics workout, users get all the fat-burning and muscle shaping benefits of resistance training without the awkward, heavy weights of traditional weight lifting."
Created by lifelong fitness advocate Michelle Khai, Kettlenetics is a totally unique, dance-inspired exercise program that swings, slims, and sculpts your entire body strong and slender, with easy, flowing moves set to incredible, upbeat music, for fast and fun, total body slimming.
For more information on kBells and Kettlenetics, please visit Russian Kettlebell.com on the web at: http://www.russian-
