The Next Wave in Mind/Body Fitness

PR Log (Press Release) – Jul 02, 2008 – (Boston, MA) - Ever heard of GYROTONIC® or GYROKINESIS®? Gyrotonic exercises are similar to Yoga and Pilates but provide the best of both - smooth, circular movement that stretch and strengthen muscles while also articulating and mobilizing the joints. The Gyrokinesis exercises use the same principals of Gyrotonic, but without the equipment and its pulleys and weights.  Similar to a dance or Yoga class, Gyrokinesis is taught in a studio in a group setting. Celebrities like Madonna, Cynthia Nixon and Terri Hatcher, and sports stars like Tiger Woods are using Gyrotronic and Gyrokinesis techniques to transform their bodies.  It sounds amazing, but you can feel results after your first session.
Now everyone can experience this truly revolutionary exercise system with a special introductory package. Boston Body Works Studios now offers two hour-long private sessions for $160 with a third lesson for free! For more information or to sign up for this special offer please call Boston BodyWorks Studios at 617-723-8090.

About Boston BodyWorks Studios:
Boston BodyWorks Studios, was founded in 1995 by Kathy Van Patten, a senior Teacher Trainer for PowerPilates® and a Master Trainer for the Gyrotonic® and Gyrokinesis® exercise system. Through her study of Dance and Pilates, Kathy was introduced to renowned fitness expert Juliu Horvath’s Gyrotonic® exercise system and decided to bring it to Boston. Gaining world-wide recognition, Gyrotonic® is a new revolutionary exercise system incorporating the movement principles found in yoga, dance, gymnastics, swimming and tai-chi. The exercises are based on a series of fluid circular movements with adjustable resistance performed on unique weight and pulley-based equipment. While incorporating a synchronized breathing pattern all resulting in simultaneously working the musculature, cardiovascular and neurologic systems. Gyrotonic® combines the flexibility and grace of dance, focus of martial arts, body sculpting of weight training, and the core strength and stretching benefits of Pilates. All without the danger of overuse or injury!  As the first Gyrotonic® Studio in New England, Boston BodyWorks offers the finest, most effective cutting edge developments in physical exercise. Kathy’s studio is one of only four fully equipped Pilates and Gyrotonic® Studios in America. Their certified teachers are widely regarded as some of the best in the industry. Boston BodyWorks Studios offers private and semi-private training and small group classes. As a major teacher training center, over 1,000 Pilates and Gyrotonic teachers have been trained at Boston BodyWorks. Boston BodyWorks Studios is located at 38 Newbury St. (5th floor), 617-723-8090; www.bostonbodyworksstudios.com. For more information please email info@bostonbodyworksstudios.com.