Totallyoga
Atlanta, GA – Today’s hectic work schedules leave little time for exercise or stress-relieving yoga classes, but the benefits of relieving tension and stretching desk-bound muscles are essential. A new Atlanta, Georgia yoga company, Totallyoga (http://www.totallyoga.com), specializes in bringing personalized, one-on-one yoga sessions to clients’ homes or workplaces, on their schedule.
Depending on the clients’ wishes, Totallyoga designs yoga sessions to reduce stress, build strength and tone, increase flexibility, or lose weight. Head Instructor, Brooke Serson, immersed in yoga for over ten years, handpicks poses from many yoga styles to create the perfect blend of dynamic movement and soothing relaxation for each individual. “Totallyoga offers an experience much more rewarding than pounding away on a treadmill. Our yoga sessions are tailored to meet each clients’ needs while engaging the mind and body and recharging their energy,” Serson says.
Totallyoga welcomes individuals brand new to yoga as well as seasoned yogis. According to Serson, “Sometimes your schedule doesn’t mesh with your neighborhood yoga studio’s class times. Or you’re in the mood for a mellow, gentle class and the only option is a sweaty power class, or vice versa. Totallyoga is your yoga on your time.” One-on-
Totallyoga also offers duo sessions, group sessions, yoga parties, and corporate yoga. For more information, and to book a session, visit the Totallyoga website http://www.totallyoga.com For more information, contact Brooke Serson at Totallyoga, (404) 312-4872.
