Active Lifestyles Take On A New Meaning At The Beaches Resort & Residences

PRLog (Press Release) - Mar 13, 2008 -
Amenities Include Tennis Academy, Night Club Spinning Classes, Yoga Mediation Centre, Children's Fitness Program and Activities Center

Bang Saray Bay, NaJomtien, Thailand (March 2007) – The Beaches Resort & Residences, Asia's newest beach destination, will be debuting a state-of-the-art fitness facility, an activities center with tennis courts in addition to a children's fitness program. Along with a yoga and meditation center that promotes a well-balanced lifestyle for adults, these exciting fitness additions further complement a wealth of activities for the more active, at this unique, tropical destination.  

"We are thrilled to offer our guests a new and diverse fitness selection at The Beaches," explains Dr. John Yang, a director at Bumrungrad Hospital and the Director of The Beaches Wellness & Longevity Centre.  "These innovative wellness programs will continue to set our resort apart, appealing to both children and adults as they seek an active and rejuvenating vacation."

The Beaches state-of-the-art fitness center will also feature a dedicated yoga/cardiovascular studio and weight training area.  The Sports Center features the latest equipment, providing guests with technologies such as digital heart rate monitoring and a patented treadmill shock absorption system.  

A wide variety of fitness classes are offered, including comprehensive yoga and Pilates, as well as in the lushly landscaped and tranquil yoga garden. A brand-new spinning studio offers evening nightclub-style cycling classes featuring DJs spinning everyone's favorite dance music under disco lights.  

The new facility also hosts fitness seminars, encouraging guests to learn about nutrition and weight management. Guests of all ages have the opportunity to customize a wellness program to suit their individual needs that they can begin on their holiday and continue long after their vacation has ended.  

The Beaches Resort & Residences believes in wellness for the entire family, and offers spa and fitness programs for children, 'tweens and teens.  Children will be  invited to take a mat to the beach and join their parents for Family Yoga, or join other children ages 6-10 as they participate in a physically challenging and mentally stimulating fitness class through The Beaches KidsFitness program.  The children's classes, Tarzan's Power Hour, will consist of 45 minutes of non-stop fitness and cardiovascular activities, followed by a 15 minute "yoga-down" session to teach proper stretching, breathing and relaxation techniques through traditional yoga poses. Teens can test their endurance in Nightclub Spinning, and then refresh themselves at the plunge pool. Parents will be able to spend time relaxing alongside their child during a parent/child massage in one of the double treatment rooms in a Maldives-inspired pool villa.

The new Beaches Tennis Center nearby will feature six tennis courts and an adjacent pro retail shop. It will have professional tennis instructors and state-of-the-art equipment to enhance your tennis game and will have in-house tennis players to help improve your game or, for the more challenged, guests and owners can participate in the more intense tennis camps.

To complete their fitness and wellness journey in Thailand's Paradise, guests can enjoy a manicure and pedicure at The Beaches Spa to ensure they look as good as they feel when they emerge from the sanctuary of The Beaches to return home.

Photo:
http://www.prlog.org/10056765/1