This program will only take up 90 minutes of your time each week, and that this amounts to about three 30-minute workouts per week. Because Holly Rigsby knows, time is precious to a mother. When I came across this program, I had to say, I was a bit skeptical at this point. I mean I have tried similar program’s and had little success in the past, but I thought to myself can this be possible, can I possibly lose weight by just three 30 minute workouts per week. So I gave it a go, I mean I had nothing to lose, I also discovered that not only is Holly Rigsby a certified personal trainer, Holly also has a Degree in teaching.
At least she is not another fitness kook promising everything, delivering nothing, and taking everything.
As I kept reading about Holly the more intrigued I became, with not only her vast knowledge on weight loss, but also her easy meal preparation for your whole family, so no need to make special meals for you. Also her positive attitude towards her family and wanting to set a positive example for her children to follow in life, so after reading more about her unique training program I than knew were I was going wrong with all the other training program’s.
Holly summarizes fit mummy with these steps
-She is filled with confidence, and no matter what she wears or who she is around people notice her.
-Her health and fitness are just as important as the care of her family.
-She respects herself
-She is a positive role model for her children.
-She fills her body with nourishing foods
-She schedules time to challenge her body with exercise.
-She maintains a lean, fit active figure.
-Her attitude is positive and filled with empowering words.
-Her age is defined by the way she feels, inside and out
To discover more about Holly Rigsby and her program visit healthy mummy at:
http://www.healthymummy.com
Alternately, please feel free to visit my blog:
http://fitathealthymummy.blogspot.com/
