APPLE VALLEY, MN — Cindy Locher of Apple Valley has just opened Total Mind Body Connection, Inc., a hypnotherapy practice on Hanover Lane. Trained in Hypnosis and Neuro Linguistic Programming (NLP), Locher specializes in helping people change behavior patterns, including improving sports performance, stopping smoking, losing weight and relieving stress and anxiety.
Total Mind Body Connection, Inc. opened its doors this month, serving residents of the southern Twin Cities metro area seeking to make positive changes in their lives by altering their responses to specific behavioral triggers.
“Hypnosis is effective at getting all of your mind’s power working for you. Often, it’s one behavior that leads to another less desirable, self-destructive behavior, like smoking. Hypnotherapy is a way of enlisting the power of the subconscious mind to meet our conscious goals,” Locher said.
While hypnotherapy is not new to this area, Locher incorporates Neuro-Linguistic Programming, or NLP, which is a proven system of helping individuals break down their behaviors and responses into identifiable patterns that can then be more easily redirected.
“My experience has shown that for many individuals, hypnotherapy can assist them in changing negative habits or managing phobias in one-to-three sessions. And this change is lasting.” Locher said.
Locher studied hypnosis at the Hypnosis Motivation Institute in Los Angeles, the first accredited college of clinical hypnotherapy in the nation. She resides in Apple Valley with her husband, Dan, and daughter Grace.
For more information on Total Mind Body Connection, Inc., or to make an appointment, call (753) 218-3231 or visit the website at www.mn-hypnosis.com. Office hours are Monday-Friday, 10 a.m. to 5 p.m. Evening appointments are also available, call for arrangements.
