CORE Changes Institute Offers New Way to Improve Personal Health Without Leaving Home

Jan. 12, 2008 - PRLog -- Apex, North Carolina. A recent study from Mental Health America ranked the most depressed states in America. The study ranked the 50 states and the District of Columbia from happiest to saddest. Often times people think that what is happening to them and how they feel is only happening to them. As this study reveals, no one is alone. As a society, depression and many other forms of mental discomfort are reaching epidemic proportions.

People are crying out for some help and understanding. They are going so far as reaching out to complete strangers on the Internet, anyone who will lend an ear and provide some reassurance. But in reality, how much of that mental and emotional distress is being alleviated by just merely talking about it? Venting can provide some short-term relief, but it rarely results in long-term changes.

However, there are tools available. Emotional Freedom Techniques, also known as EFT, provides such long-lasting results. It is based on ancient Chinese meridian principles which suggest that the human body has a natural flow of energy traveling along the meridian pathways. Mental and emotional distress disrupts this natural flow. By a process of tapping specific meridian points the natural flow of energy resumes settling the mind and stabilizing the emotions.

Years ago, people would move to the alternative when the conventional did not work. These days people are looking for the natural solution first instead of the magic pill with its long list of side effects that often feels worse than the original symptom. New times demand new solutions. With EFT, it just so happens to be based on 5000 year old principles with a new twist developed by Gary Craig in 1990.

Beginning in January 2008, Oz Merchant will be offering a teleconference series using the methods of Emotional Freedom Techniques. There will be one teleconference call a month focusing on a specific personal health topic. Calls are open to anyone who is ready to move beyond short-term relief. Teleconference calls can be attended from the privacy and convenience of a person's own home.

"I believe we as a society have the capability, but need to take the responsibility when it comes to our personal health and healing so that a study such as the one conducted by the Mental Health America has no validity whatsoever," proposed Oz, "And I feel everyone who learns these EFT tools is demonstrating ownership of their own well-being and moving in such a direction."


About CORE Changes Institute

CORE Changes Institute offers seminars, teleconferences, and certification trainings to enrich the personal and professional lives of individuals with key tools to achieve change and lasting results. The modalities of change utilized by the Institute include Neuro-linguistic Programming or NLP, EFT, and Hypnosis. Oz Merchant is the principal trainer and is available for private consultations. Upcoming programs and session information is available online at http://www.corechanges.com.

Website: www.corechanges.com