(Washington, D.C.) – MyWeightLossFriend.com, home of the inspirational weight loss support book, “60 Seconds to Weight Loss Success,” offers a fun companion to help you make it through the food-filled holiday season.
The holiday book is suitably titled, “Have Yourself a Healthy Little Christmas.” It is packed with unique strategies to make it through this calorie-rich season without gaining weight. Also included is an audio CD of entertaining sing-a-long Christmas Carols with titles such as, “A Healthy Me Is Comin’ To Town”, “I’m Dreamin’ of a Thin Christmas” and many more. There are also activities, recipes, ideas and reflections to keep you and your family having a healthy Christmas.
Carolyn Allen runs the popular weight loss support site, www.MyWeightLossFriend.com, and is the author of “60 Seconds to Weight Loss Success.” She authored “Have Yourself a Healthy Little Christmas” as a holiday mate to help women and their families meet their goals of smart eating and exercise in December.
“The holidays are a wonderful time to gather with friends and family,” states Carolyn. “And those gatherings are usually centered around very rich foods! “Have Yourself A Healthy Little Christmas” is a fun way to be mentally prepared and helps keep you motivated for weight loss success.”
For more information on “Have Yourself a Healthy Little Christmas” please visit http://www.healthychristmas.com.
For more information on “60 Seconds to Weight Loss Success” and Carolyn Allen, visit http://www.myweightlossfriend.com.
