Best Selling Author and National Fitness Expert Ori Hofmekler Speaks at July 28 Workshop

July 13, 2007 - PRLog -- FOR IMMEDIATE RELEASE

Media Contact:
Cindy Stranad
cindy@articulon.com
919.232.5008

Best Selling Author and National Fitness Expert Ori Hofmekler
Speaks at July 28 Workshop

Local Training Studio Utilizes His Health and Wellness Principles

RALEIGH, N.C. (July 13, 2007) — Physique Transformation, a personal training studio and wellness provider, announces today that fitness expert and best selling author Ori Hofmekler is the featured presenter during a two-part workshop on Saturday, July 28 titled Balance your Body and Optimize Your Energy. Hofmekler is the author of the recently released The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick (North Atlantic Books, $16.95, paperback).

The Anti-Estrogenic Diet Workshop, designed by Hofmekler, offers real solutions to the problem that certain foods and chemicals are making you fat and sick. The morning workshop will be held from 9 a.m. to 1 p.m. at the Credit Risk Management Training Center in Raleigh. The afternoon session, based on Hofmekler’s The Warrior Diet: Controlled Fatigue Training (CFT) E-Book, will run from 2 p.m. to 5 p.m. at Physique Transformation in Raleigh.

“The Anti-Estrogenic Diet is not a diet like any you’ve ever tried before,” says Hofmekler. "In fact it probably shouldn’t be called a diet—because it destroys almost every diet theory you’ve ever heard before.”

The workshops will teach:
•   How to lower the risk of disease brought about by exposure to estrogenic chemicals in the environment, food and water
•   How to reduce stubborn belly fat.
•   A new, more energy-producing way to eat and live.
•   Natural solutions for preventing fat gain rebounds.
•   Why health foods, weight loss and low carb products often cause weight gain and compromise good health.
•   Why PMS is neither natural nor necessary and why menopause hits women too early and too hard.

The styles and techniques of Physique Transformation's training are based on diet and exercise principles formulated throughout Hofmekler's career. Call Physique Transformation to register at (919) 845-6596 and visit www.physique-transformation.com for additional details.

About Ori Hofmekler:
Ori Hofmekler's formative experience as a young man with the Israeli Special Forces prompted his life-long interest in diet and fitness regimes that help improve human survival. After the army, he attended the Bezalel Academy of Art and the Hebrew University in Jerusalem, where he studied art, philosophy, biology and received a degree in human sciences. Since the publication of The Warrior Diet book in 2001, Ori Hofmekler authored the highly acclaimed Maximum Muscle Minimum Fat book, addressing the scientific and biological principles of muscle gain and fat loss. Just published, The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick (North Atlantic Books, $16.95, paperback) is dedicated to providing clear and direct solutions for fat gain, illnesses and cancer that are caused by exposure to estrogenic chemicals in the environment, food and water. Hofmekler also was the founder, publisher and editor-in-chief of Mind and Muscle Power, a national health and fitness magazine. When Ori introduced his Warrior Diet to the public in a monthly column, it won immediate acclaim from readers and professionals in the health and fitness fields. Ori resides with his wife and children in Tarzana, CA.

About Physique Transformation:
Based in Raleigh, Physique Transformation is committed to enhancing the fitness, wellness and lifestyle of the individual. With personal attention that cannot be found in a regular gym, programs are customized for individual needs. Physique Transformation’s environment is concentrated on education, never intimidation. Additionally, Physique Transformation offers a comprehensive weight management program which includes weekly sessions with a success coach and personal fitness trainer. Call (919) 845-6596 for more information or visit www.physique-transformation.com.